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    <title>bildirgec.org - etiketler: egzersiz yapma</title>
    <link>http://www.bildirgec.org/</link>
    <language>tr-tr</language>
    <ttl>40</ttl>
    <description>bildirgec.org - etiketler: egzersiz yapma</description>
    <item>
      <title>Pc Ba&#351;&#305;nda Egzersiz Yap&#305;n</title>
      <author>maswey</author>
      <description>&lt;div class="imajorta"&gt;&lt;img src='http://www.bildirgec.org/imaj/maswey/egzersiz.gif' alt="program&#305;n ekran g&#246;r&#252;nt&#252;s&#252;" border="0"&gt;&lt;br&gt;program&#305;n ekran g&#246;r&#252;nt&#252;s&#252;&lt;/div&gt;&lt;br&gt;Pc ba&#351;&#305;nda &#231;ok yoruluyorsan&#305;z e&#287;er;&lt;br&gt;G&#252;nl&#252;k d&#252;zenli gerinme hareketlerini yapmay&#305; unutuyorsan&#305;z,Stretch Break gibi bir egzersiz program&#305; y&#252;kleyin Program hem sizi d&#252;zenli uyaracak hem de masa ba&#351;&#305;nda yapabilece&#287;iniz baz&#305; egzersizileri &#246;&#287;retecektir.&lt;br&gt;&lt;a href="http://www.paratec.com"&gt;Program&#305;n resmi sitesi&lt;/a&gt;&lt;p&gt;bu yaz&#305; &lt;a href="http://www.bildirgec.org/uye/maswey"&gt;maswey&lt;/a&gt; taraf&#305;ndan bildirgec.org adresli sitede yay&#305;mlanmak &#252;zere yaz&#305;lm&#305;&#351;t&#305;r. kaynak g&#246;sterilmeksizin kopyalanamaz.&lt;/p&gt;&lt;p&gt;etiketler: &lt;a href="http://www.bildirgec.org/etiket/pc" rel="tag" target="_self"&gt;pc&lt;/a&gt;, &lt;a href="http://www.bildirgec.org/etiket/egzersiz" rel="tag" target="_self"&gt;egzersiz&lt;/a&gt;, &lt;a href="http://www.bildirgec.org/etiket/stretch" rel="tag" target="_self"&gt;stretch&lt;/a&gt;, &lt;a href="http://www.bildirgec.org/etiket/break" rel="tag" target="_self"&gt;break&lt;/a&gt;, &lt;a href="http://www.bildirgec.org/etiket/strech%20break" rel="tag" target="_self"&gt;strech break&lt;/a&gt;, &lt;a href="http://www.bildirgec.org/etiket/egzersiz%20program%C4%B1" rel="tag" target="_self"&gt;egzersiz program&#305;&lt;/a&gt;, &lt;a href="http://www.bildirgec.org/etiket/egzersiz%20yapma" rel="tag" target="_self"&gt;egzersiz yapma&lt;/a&gt;&lt;/p&gt;</description>
      <pubDate>Sun, 09 Dec 2007 11:26:00 GMT</pubDate>
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      <link>http://www.bildirgec.org/yazi/pc-basinda-egzersiz-yapin</link>
      <category>pc</category>
      <category>egzersiz</category>
      <category>stretch</category>
      <category>break</category>
      <category>strech break</category>
      <category>egzersiz program&#305;</category>
      <category>egzersiz yapma</category>
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