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    <title>bildirgec.org - etiketler: zay&#305;flamak</title>
    <link>http://www.bildirgec.org/</link>
    <language>tr-tr</language>
    <ttl>40</ttl>
    <description>bildirgec.org - etiketler: zay&#305;flamak</description>
    <item>
      <title>D&#252;nya'n&#305;n En &#350;i&#351;man Kad&#305;n&#305; Olmak istiyor</title>
      <author>beyrek</author>
      <description>&lt;div class="imajorta"&gt;&lt;img src='http://www.bildirgec.org/imaj/beyrek/126865178117.jpg' alt="donna simpson" border="0"&gt;&lt;br&gt;donna simpson&lt;/div&gt;amerika'da ya&#351;ayan 42 ya&#351;&#305;ndaki donna simpson, zay&#305;flamak ve kilo vermek isteyenlerin aksine, &#351;i&#351;manlamak, hatta daha da &#351;i&#351;manlamak, &lt;a href="http://www.closeronline.co.uk/RealLife/Reallifestories/eating-my-way-to-72st.aspx"&gt;d&#252;nyan&#305;n en &#351;i&#351;man kad&#305;n&#305; olarak guiness rekorlar kitab&#305;nda kalabilmek i&#231;in&lt;/a&gt; &#231;al&#305;&#351;&#305;yor. (yiyiyor.)&lt;br&gt;donna simpson'un hedefi 450 kilo olmak. bu hedefine ula&#351;mak i&#231;in g&#252;nde 12000 &lt;a href="http://www.bildirgec.org/etiket/kalori"&gt;kalori&lt;/a&gt; al&#305;yor. &lt;br&gt;&lt;div class="imajsol"&gt;&lt;img src='http://www.bildirgec.org/imaj/beyrek/080617-feeder-lead.jpg' alt="donna" border="0"&gt;&lt;br&gt;donna&lt;/div&gt;bu kalori miktar&#305; ortalama bir kad&#305;n&#305;n, &lt;a href="http://www.bildirgec.org/yazi/gunluk-kalori-ihtiyaci"&gt;normal kalori ihtiyac&#305;n&#305;n&lt;/a&gt; 6 kat &#252;zerinde. (&#214;rnek verilecek olursa &lt;a href="http://www.balikesir.com/saglik/kalori.htm"&gt;90 gram&#305; 200 kalori olan &#231;ikolatal&#305; dondurma&lt;/a&gt;dan 5 kilo 400 gram t&#252;ketiyor.)&lt;br&gt;yemek maliyeti &lt;a href="http://www.telegraph.co.uk/news/newstopics/howaboutthat/7440938/Donna-Simpson-woman-who-wants-to-be-worlds-fattest.html"&gt;ayda 750 dolar&lt;/a&gt;.&lt;br&gt;donna'n&#305;n en b&#252;y&#252;k destek&#231;isi ise '&#351;i&#351;manlad&#305;k&#231;a daha da seksi oluyor' diye d&#252;&#351;&#252;nen &lt;a href="http://www.closeronline.co.uk/RealLife/Reallifestories/eating-my-way-to-72st.aspx"&gt;kocas&#305; robert simpson.&lt;/a&gt;&lt;br&gt;bedeni xxxxxxxl (7xl) giysiler giyen simpson, yiyecek giderlerini, kurdu&#287;u internet sitesinde, &lt;a href="http://www.ozturkler.com/Donna-Simpson-dunyanin-en-sisman-annesi.html,01c626"&gt;kendisini yemek yerken izlemek i&#231;in para &#246;deyenlerden sa&#287;l&#305;yor.&lt;/a&gt;&lt;p&gt;Bu yaz&#305; &lt;a href="http://www.bildirgec.org/uye/beyrek"&gt;beyrek&lt;/a&gt; taraf&#305;ndan &lt;a href=" http://www.bildirgec.org/yazi/dunya-nin-en-sisman-kadini "&gt;bildirgec.org&lt;/a&gt; adresli sitede yay&#305;mlanmak &#252;zere yaz&#305;lm&#305;&#351;t&#305;r. Kaynak g&#246;sterilmeksizin kopyalanamaz.&lt;/p&gt;&lt;hr&gt;Pilli Projeleri: &lt;a href="http://pilli.com"&gt;Pilli.com: Kolektif Ba&#287;&#305;ms&#305;z &#304;&#231;erik&lt;/a&gt; | &lt;a href="http://sosyomat.com"&gt;Sosyomat.com: Arkada&#351;&#305;n&#305; Etiketle&lt;/a&gt; | &lt;a href="http://put.io"&gt;Put.io: Online Cloud Storage&lt;/a&gt;</description>
      <pubDate>Thu, 18 Mar 2010 12:31:00 GMT</pubDate>
      <guid isPermaLink="false">87608@http://www.bildirgec.org/</guid>
      <link>http://www.bildirgec.org/yazi/dunya-nin-en-sisman-kadini</link>
      <category>seksi</category>
      <category>d&#252;nyan&#305;n en</category>
      <category>&#351;i&#351;man</category>
      <category>&#351;i&#351;manl&#305;k</category>
      <category>zay&#305;flamak</category>
      <category>guiness</category>
      <category>kilo vermek</category>
      <category>guiness rekorlar kitab&#305;</category>
      <category>kilo almak</category>
      <category>d&#252;nyan&#305;n en &#351;i&#351;man&#305;</category>
      <category>&#351;i&#351;man seksi</category>
    </item>
    <item>
      <title>Diet yapmak &#351;i&#351;manlat&#305;yor mu ?</title>
      <author>makaleci</author>
      <description>&lt;div class="imajsol"&gt;&lt;img src='http://www.bildirgec.org/imaj/makaleci/mneakwqwvqj.jpg' alt="\"\"" border="0"&gt;&lt;br&gt;&lt;/div&gt;Bunca rejim-diyet s&#246;ylemlerine, iddialar&#305;na ve haz&#305;rlanan onca zay&#305;flama programlar&#305;na itiraz eden bir kimse &#231;&#305;kt&#305; ve kitap yazd&#305;. &lt;a href="http://www.amazon.com/Dieting-Makes-You-Geoffrey-Cannon/dp/0671530720"&gt;Dieting Makes You Fat&lt;/a&gt; adl&#305; kitab&#305;nda &lt;a href="http://www.rbooks.co.uk/author.aspx?id=58437"&gt;Geoffrey Cannon&lt;/a&gt;; metabolizman&#305;n, daha az yedi&#287;inde daha fazla ya&#287; stoklad&#305;&#287;&#305;n&#305; dolay&#305;s&#305;yla bu t&#252;r az yemelerin asl&#305;nda ki&#351;ileri &#351;i&#351;manlatt&#305;&#287;&#305; &#252;zerinde duruyor. Ve as&#305;l yap&#305;lmas&#305; gerekenin daha fazla hareket etmek ve bu y&#246;nde sab&#305;rl&#305; olmak oldu&#287;unu &lt;a href="http://www.rbooks.co.uk/product.aspx?id=1905264267"&gt;belirtiyor.&lt;/a&gt;&lt;p&gt;Bu yaz&#305; &lt;a href="http://www.bildirgec.org/uye/makaleci"&gt;makaleci&lt;/a&gt; taraf&#305;ndan &lt;a href=" http://www.bildirgec.org/yazi/diet-yapmak-sismanlatiyor-mu "&gt;bildirgec.org&lt;/a&gt; adresli sitede yay&#305;mlanmak &#252;zere yaz&#305;lm&#305;&#351;t&#305;r. Kaynak g&#246;sterilmeksizin kopyalanamaz.&lt;/p&gt;&lt;hr&gt;Pilli Projeleri: &lt;a href="http://pilli.com"&gt;Pilli.com: Kolektif Ba&#287;&#305;ms&#305;z &#304;&#231;erik&lt;/a&gt; | &lt;a href="http://sosyomat.com"&gt;Sosyomat.com: Arkada&#351;&#305;n&#305; Etiketle&lt;/a&gt; | &lt;a href="http://put.io"&gt;Put.io: Online Cloud Storage&lt;/a&gt;</description>
      <pubDate>Wed, 09 Jul 2008 08:15:00 GMT</pubDate>
      <guid isPermaLink="false">72028@http://www.bildirgec.org/</guid>
      <link>http://www.bildirgec.org/yazi/diet-yapmak-sismanlatiyor-mu</link>
      <category>kitap</category>
      <category>spor</category>
      <category>hareket</category>
      <category>enerji</category>
      <category>diyet</category>
      <category>kilo</category>
      <category>diet</category>
      <category>kalori</category>
      <category>rejim</category>
      <category>zay&#305;flamak</category>
    </item>
    <item>
      <title>tarihte diyeti ilk kez erkekler uygulam&#305;&#351;</title>
      <author>xerre</author>
      <description>&lt;div class="imajorta"&gt;&lt;img src='http://www.bildirgec.org/imaj/xerre/norman.jpg' alt="ilk diyet yapan erkek" border="0"&gt;&lt;br&gt;ilk kez diyet yapan, bir erkek!&lt;/div&gt;g&#252;n&#252;m&#252;zde durum biraz farkl&#305; da olsa, ilk zay&#305;flama diyetinin, bir erkek taraf&#305;ndan uyguland&#305;&#287;&#305;n&#305; biliyor muydunuz? tarihte ilk diyet 1000'li y&#305;llarda &lt;a href="http://en.wikipedia.org/wiki/William_the_Conqueror"&gt;william the conqueror&lt;/a&gt; (&lt;a href="http://www.bbc.co.uk/history/historic_figures/william_i_king.shtml"&gt;kral william&lt;/a&gt;) taraf&#305;ndan &lt;a href="http://www.karlloren.com/diet/p119.htm"&gt;denenmi&#351;&lt;/a&gt;. kral william, bir sava&#351; esnas&#305;nda, fazla kilolar&#305;n&#305;n sebebi ile at&#305;ndan d&#252;&#351;&#252;nce &#231;ok &#252;z&#252;lm&#252;&#351; ve kilolar&#305;ndan kurtulmaya karar vermi&#351;.&lt;br&gt;&lt;div class="imajsol"&gt;&lt;img src='http://www.bildirgec.org/imaj/xerre/a001092.jpg' alt="\"\"" border="0"&gt;&lt;br&gt;&lt;/div&gt;&lt;br&gt;uygulad&#305;&#287;&#305; diyet ile belli bir zaman kendini odas&#305;na kapat&#305;p ve yaln&#305;zca alkoll&#252; ve alkols&#252;z i&#231;ecekler &lt;a href="http://www.cbc.ca/news/background/food/diets.html"&gt;t&#252;ketmi&#351;&lt;/a&gt;. &lt;a href="http://www.carbsmart.com/historydiets.html"&gt;sonu&#231; olarak kilo vermi&#351;&lt;/a&gt; fakat bu durum onun hem fiziksel hem de ruhsal sa&#287;l&#305;&#287;&#305; y&#246;n&#252;nden sorunlar ya&#351;amas&#305;na ve erken ya&#351;ta &#246;lmesine neden olmu&#351;. &lt;br&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br&gt;profesyonel olarak uygulanan ilk diyet program&#305; ise 1700'l&#252; y&#305;llarda doktoru taraf&#305;ndan &lt;a href="http://en.wikipedia.org/wiki/William_Banting"&gt;william banting&lt;/a&gt;'e &lt;a href="http://www.carbsmart.com/historydiets3.html"&gt;haz&#305;rlanm&#305;&#351;&lt;/a&gt;. kad&#305;nlar ise bu geli&#351;mlerden y&#305;llar sonra bakm&#305;&#351;lar ki korselerle bu i&#351; olmuyor, "bize kal&#305;c&#305; &#231;&#246;z&#252;mler gerek" diyerekten 1900'l&#252; y&#305;llarda &lt;a href="http://www.karlloren.com/diet/p119.htm"&gt;diyet yapmaya ba&#351;lam&#305;&#351;lar&lt;/a&gt;. kad&#305;nlar&#305;n kayg&#305;s&#305; her ne kadar estetik temelli olsa da g&#246;rd&#252;&#287;&#252;m&#252;z gibi erkek ve kad&#305;nlar&#305;n ortak noktalar&#305;ndan birisi de: "fazla kilolar&#305;ndan kurtulmak" imi&#351;.&lt;p&gt;Bu yaz&#305; &lt;a href="http://www.bildirgec.org/uye/xerre"&gt;xerre&lt;/a&gt; taraf&#305;ndan &lt;a href=" http://www.bildirgec.org/yazi/tarihte-diyeti-ilk-kez-erkekler "&gt;bildirgec.org&lt;/a&gt; adresli sitede yay&#305;mlanmak &#252;zere yaz&#305;lm&#305;&#351;t&#305;r. Kaynak g&#246;sterilmeksizin kopyalanamaz.&lt;/p&gt;&lt;hr&gt;Pilli Projeleri: &lt;a href="http://pilli.com"&gt;Pilli.com: Kolektif Ba&#287;&#305;ms&#305;z &#304;&#231;erik&lt;/a&gt; | &lt;a href="http://sosyomat.com"&gt;Sosyomat.com: Arkada&#351;&#305;n&#305; Etiketle&lt;/a&gt; | &lt;a href="http://put.io"&gt;Put.io: Online Cloud Storage&lt;/a&gt;</description>
      <pubDate>Thu, 26 Jun 2008 14:48:00 GMT</pubDate>
      <guid isPermaLink="false">71372@http://www.bildirgec.org/</guid>
      <link>http://www.bildirgec.org/yazi/tarihte-diyeti-ilk-kez-erkekler</link>
      <category>program</category>
      <category>doktor</category>
      <category>kad&#305;nlar</category>
      <category>erkekler</category>
      <category>diyet</category>
      <category>diet</category>
      <category>estetik</category>
      <category>&#351;i&#351;manl&#305;k</category>
      <category>zay&#305;flamak</category>
      <category>diyet ve beslenme</category>
      <category>william the conqueror</category>
      <category>kral william</category>
      <category>diyet yapmak</category>
      <category>ilk zay&#305;flama diyeti</category>
      <category>kilo vermek</category>
      <category>william banting</category>
      <category>korse</category>
      <category>ortak &#246;zellik</category>
      <category>kal&#305;c&#305; &#231;&#246;z&#252;m</category>
      <category>the history of diets and dieting</category>
      <category>obesity</category>
      <category>diyetin tarihi</category>
      <category>fazla kilolardan kurtulmak</category>
      <category>tarihte yap&#305;lan ilk diyet</category>
      <category>diyetin ke&#351;fi</category>
    </item>
    <item>
      <title>Kurald&#305;&#351;&#305;</title>
      <author>Chat Noir 1</author>
      <description>&lt;div class="imajsol"&gt;&lt;img src='http://www.bildirgec.org/imaj/Chat Noir 1/3044.jpg' alt="\"\"" border="0"&gt;&lt;br&gt;&lt;/div&gt;&lt;br&gt;Nil g&#252;n&#8217;&#252; belki &#231;o&#287;unuz tan&#305;yorsunuzdur.Hani &#351;u son derece g&#252;ler y&#252;zl&#252; hayata pozitif bakan &#252;zerinden &#305;&#351;&#305;k ve mutluluk akan kad&#305;n.Bir ara televizyonda bir program&#305; da yay&#305;nlan&#305;yordu.Bireysel geli&#351;im ile ilgili hayatta mutlu ve ba&#351;ar&#305;l&#305; olmakla ilgili &#231;ekim yasas&#305;,nlp vb kitaplar&#305; var.Ayn&#305; zamanda s&#305;nav stresini yenmek,rahatlamak,zay&#305;flamak,&#231;akralar vb.konularda hipnomeditasyon ve motivasyon cd&#8217;leri var.&#304;&#351;te &lt;a href="http://www.kuraldisi.com/index.html"&gt;kura&#351;ld&#305;&#351;&#305;.com&#8217;da&lt;/a&gt; kendisine ait yay&#305;nlara ve pek &#231;ok ilgin&#231; yaz&#305;ya ula&#351;abilece&#287;iniz bir site.Ben zaman zaman okuyorum.Bazen nil g&#252;n&#8217;&#252;n cd&#8217;lerini dinliyorum.&#304;nsan&#305; sakinle&#351;tirdi&#287;ini s&#246;yleyebilirim. Herkesin s&#305;nav stresi,hayat m&#252;cadelesi,ge&#231;im derdi vb pek &#231;ok stres alt&#305;nda oldu&#287;u &#351;u g&#252;nlerde belki bir faydas&#305; olur diye d&#252;&#351;&#252;nd&#252;&#287;&#252;mden sizlerle payla&#351;mak istedim.&lt;p&gt;Bu yaz&#305; &lt;a href="http://www.bildirgec.org/uye/Chat%20Noir%201"&gt;Chat Noir 1&lt;/a&gt; taraf&#305;ndan &lt;a href=" http://www.bildirgec.org/yazi/kuraldisi "&gt;bildirgec.org&lt;/a&gt; adresli sitede yay&#305;mlanmak &#252;zere yaz&#305;lm&#305;&#351;t&#305;r. Kaynak g&#246;sterilmeksizin kopyalanamaz.&lt;/p&gt;&lt;hr&gt;Pilli Projeleri: &lt;a href="http://pilli.com"&gt;Pilli.com: Kolektif Ba&#287;&#305;ms&#305;z &#304;&#231;erik&lt;/a&gt; | &lt;a href="http://sosyomat.com"&gt;Sosyomat.com: Arkada&#351;&#305;n&#305; Etiketle&lt;/a&gt; | &lt;a href="http://put.io"&gt;Put.io: Online Cloud Storage&lt;/a&gt;</description>
      <pubDate>Mon, 23 Jun 2008 17:05:00 GMT</pubDate>
      <guid isPermaLink="false">71184@http://www.bildirgec.org/</guid>
      <link>http://www.bildirgec.org/yazi/kuraldisi</link>
      <category>ba&#351;ar&#305;</category>
      <category>huzur</category>
      <category>stres</category>
      <category>mutluluk</category>
      <category>meditasyon</category>
      <category>nlp</category>
      <category>kurald&#305;&#351;&#305;</category>
      <category>nil g&#252;n</category>
      <category>zay&#305;flamak</category>
      <category>motivasyon</category>
      <category>nilg&#252;n</category>
      <category>hipnomeditasyon</category>
      <category>&#231;ekim yasas&#305;</category>
      <category>bireysel geli&#351;im</category>
      <category>&#231;arka</category>
      <category>&#351;akra</category>
      <category>s&#305;nav stresi</category>
      <category>reiki</category>
    </item>
    <item>
      <title>Wii Fit ile hem oyna hem zay&#305;fla!</title>
      <author>srqluciddreaming</author>
      <description>&lt;div class="imajsol"&gt;&lt;img src='http://www.bildirgec.org/imaj/srqluciddreaming/20070714191759.jpg' alt="\"\"" border="0"&gt;&lt;br&gt;&lt;/div&gt;&lt;br&gt;Nintendo oyun konsolu wii de farkl&#305; bir uygulama ba&#351;lat&#305;yor ; &lt;a href="http://e3nin.nintendo.com/wii_fit.html"&gt;&lt;strong&gt;wii fit&lt;/strong&gt;&lt;/a&gt; .Spor salonuna gidemeyen ,&#231;ok vakti olmayan , &#231;al&#305;&#351;an insanlar i&#231;in wii fit derde derman oluyor.Wii fit ;aerobik , yoga , futbol ,kayak gibi faaliyetlerle u&#287;ra&#351;mak isteyenlere farkl&#305; bir tarz sunuyor.1 Aral&#305;kta piyasaya &#231;&#305;kacak olan oyun bask&#252;l g&#246;r&#252;n&#252;ml&#252; ,a&#287;&#305;rl&#305;k ve hareketlere duyarl&#305; "Wii Balance Board" adl&#305; bir cihazla oynan&#305;yor.Fiyat&#305; ise yakla&#351;&#305;k olarak 8800 yen.&lt;br&gt;Nintendo yeni oyunu ile di&#287;er oyun konsollar&#305; &#252;st&#252;nde ezici bir &#252;st&#252;nl&#252;k kurmay&#305; hedefliyor.&lt;br&gt;Wii fit in tan&#305;t&#305;m videosu i&#231;in &lt;a href="http://www.youtube.com/watch?v=5oNVIcMnZh4"&gt;&lt;strong&gt;buyrun&lt;/strong&gt;&lt;/a&gt;.&lt;p&gt;&lt;strong&gt;ilgili yaz&#305;lar&lt;/strong&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.bildirgec.org/yazi/nintendo-wii-nin-hamamboceklerini-cektigi-soyleniyor"&gt;Nintendo Wii&#8217;nin hamamb&#246;ceklerini &#231;ekti&#287;i s&#246;yleniyor. &lt;/a&gt; (8)&lt;/li&gt;&lt;/ul&gt;&lt;/p&gt;&lt;p&gt;Bu yaz&#305; &lt;a href="http://www.bildirgec.org/uye/srqluciddreaming"&gt;srqluciddreaming&lt;/a&gt; taraf&#305;ndan &lt;a href=" http://www.bildirgec.org/yazi/wii-fit-ile-hem-oyna-4 "&gt;bildirgec.org&lt;/a&gt; adresli sitede yay&#305;mlanmak &#252;zere yaz&#305;lm&#305;&#351;t&#305;r. Kaynak g&#246;sterilmeksizin kopyalanamaz.&lt;/p&gt;&lt;hr&gt;Pilli Projeleri: &lt;a href="http://pilli.com"&gt;Pilli.com: Kolektif Ba&#287;&#305;ms&#305;z &#304;&#231;erik&lt;/a&gt; | &lt;a href="http://sosyomat.com"&gt;Sosyomat.com: Arkada&#351;&#305;n&#305; Etiketle&lt;/a&gt; | &lt;a href="http://put.io"&gt;Put.io: Online Cloud Storage&lt;/a&gt;</description>
      <pubDate>Mon, 15 Oct 2007 11:06:00 GMT</pubDate>
      <guid isPermaLink="false">59533@http://www.bildirgec.org/</guid>
      <link>http://www.bildirgec.org/yazi/wii-fit-ile-hem-oyna-4</link>
      <category>oyun</category>
      <category>nintendo</category>
      <category>konsol</category>
      <category>wii</category>
      <category>oyun konsolu</category>
      <category>zay&#305;flamak</category>
      <category>wii fit</category>
    </item>
    <item>
      <title>plates ile formunuza kavu&#351;un</title>
      <author>bahard17</author>
      <description>&lt;p&gt;plates &#231;&#305;lg&#305;nl&#305;&#287;&#305;na sizde kat&#305;l&#305;n ve sa&#287;l&#305;kl&#305; ya&#351;ay&#305;n. faydalar&#305;n&#305; g&#246;rd&#252;kten sonra siz bile &#351;a&#351;&#305;racaks&#305;n&#305;z .insan&#305;n normal duru&#351;unu de&#287;i&#351;tiriyor ve ne kadar sa&#287;l&#305;ks&#305;z durdu&#287;umuzu hareket etti&#287;imizi anlamam&#305;z&#305; sa&#287;l&#305;yor. bu ben miyim diye soracaks&#305;n&#305;z aynaya bakt&#305;&#287;&#305;n&#305;zda. ayr&#305;ca bir&#231;ok derside &lt;a href="http://www.uzmantv.com/konu/pilates"&gt;izleyebilirsiniz&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Bu yaz&#305; &lt;a href="http://www.bildirgec.org/uye/bahard17"&gt;bahard17&lt;/a&gt; taraf&#305;ndan &lt;a href=" http://www.bildirgec.org/yazi/plates-ile-formunuza-kavusun "&gt;bildirgec.org&lt;/a&gt; adresli sitede yay&#305;mlanmak &#252;zere yaz&#305;lm&#305;&#351;t&#305;r. Kaynak g&#246;sterilmeksizin kopyalanamaz.&lt;/p&gt;&lt;hr&gt;Pilli Projeleri: &lt;a href="http://pilli.com"&gt;Pilli.com: Kolektif Ba&#287;&#305;ms&#305;z &#304;&#231;erik&lt;/a&gt; | &lt;a href="http://sosyomat.com"&gt;Sosyomat.com: Arkada&#351;&#305;n&#305; Etiketle&lt;/a&gt; | &lt;a href="http://put.io"&gt;Put.io: Online Cloud Storage&lt;/a&gt;</description>
      <pubDate>Fri, 14 Sep 2007 09:19:00 GMT</pubDate>
      <guid isPermaLink="false">54353@http://www.bildirgec.org/</guid>
      <link>http://www.bildirgec.org/yazi/plates-ile-formunuza-kavusun</link>
      <category>sa&#287;l&#305;k</category>
      <category>boy</category>
      <category>zay&#305;flamak</category>
      <category>plates</category>
      <category>duru&#351;</category>
      <category>kilo verme</category>
    </item>
    <item>
      <title>Nintendo Wii ile zay&#305;flamak m&#252;mk&#252;n!</title>
      <author>ratta</author>
      <description>&lt;div class="imajorta"&gt;&lt;img src='http://www.bildirgec.org/imaj/ratta/nintendo-wii.jpg' alt="Nintendo Wii" border="0"&gt;&lt;br&gt;Nintendo Wii&lt;/div&gt;&lt;a href="http://www.ljmu.ac.uk/"&gt;Liverpool John Moores Universitesi&lt;/a&gt;, gectigimiz hafta yayinlanan raporunda &lt;a href="http://www.nintendo.com.tr/"&gt;Nintendo Wii&lt;/a&gt; oynamanin yilda 12 kg'a kadar zayiflatabilecegini acikladi. &lt;br&gt;Arastirmada denek olarak 13-15 yaslari arasinda yedisi erkek, besi kiz on iki denek kullanildi ve onlarin enerji harcamalari, kalp atislari ve kalori harcamalari olculdu. Nintendo Wii gibi aktif konsol oyunlari diger klasik bilgisayar oyunlarina gore bu uc kategoride de daha etkili sonuclar verdi. Nintendo Wii oynayanlar, diger tur bilgisayar oyunu oynayanlara gore %40 daha fazla kalori yakabiliyor.&lt;br&gt;Raporun ayrintilarina&lt;a href="http://www.ljmu.ac.uk/NewsUpdate/index_86603.htm"&gt; buradan&lt;/a&gt; ulasabilirsiniz.&lt;p&gt;Bu yaz&#305; &lt;a href="http://www.bildirgec.org/uye/ratta"&gt;ratta&lt;/a&gt; taraf&#305;ndan &lt;a href=" http://www.bildirgec.org/yazi/nintendo-wii-ile-zayiflamak-mumkun "&gt;bildirgec.org&lt;/a&gt; adresli sitede yay&#305;mlanmak &#252;zere yaz&#305;lm&#305;&#351;t&#305;r. Kaynak g&#246;sterilmeksizin kopyalanamaz.&lt;/p&gt;&lt;hr&gt;Pilli Projeleri: &lt;a href="http://pilli.com"&gt;Pilli.com: Kolektif Ba&#287;&#305;ms&#305;z &#304;&#231;erik&lt;/a&gt; | &lt;a href="http://sosyomat.com"&gt;Sosyomat.com: Arkada&#351;&#305;n&#305; Etiketle&lt;/a&gt; | &lt;a href="http://put.io"&gt;Put.io: Online Cloud Storage&lt;/a&gt;</description>
      <pubDate>Tue, 27 Feb 2007 07:32:00 GMT</pubDate>
      <guid isPermaLink="false">35038@http://www.bildirgec.org/</guid>
      <link>http://www.bildirgec.org/yazi/nintendo-wii-ile-zayiflamak-mumkun</link>
      <category>kilo</category>
      <category>nintendo wii</category>
      <category>arastirma</category>
      <category>zay&#305;flamak</category>
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